Writing on the practice ofProgress From Presence.
Essays on leadership, presence, and the small decisions that compound into a life you actually recognize — alongside long-form conversations from the Time to Press Pause podcast.
Recent Articles
Press Pause Podcast Conversations
Thoughtful conversations from Time to Press Pause, transformed into in-depth articles designed to help readers navigate career transitions, leadership decisions, entrepreneurship, personal growth, and life's pivotal moments.
How to Stop Firefighting in Your Business and Build Systems That Scale
Constant crises aren't the cost of doing business — they're a sign you've outgrown the way you run it. How one founder traded firefighting for systems that scale, and why he now schedules pauses on purpose.
When to Hire and Delegate to Grow Your Business
A former college football coach turned founder shares the discipline that took him from owner-operator bottleneck to a business — and a life — that runs without him in every seat.
What to Do When What Used to Work Stops Working
When the playbook that worked for years suddenly fails, grinding harder isn't the answer. Here's how to turn a forced pause into a pivot—and get comfortable with the discomfort of growth.
How to Avoid Burnout as an Entrepreneur (You Don't Have to Work 18-Hour Days)
A founder who nearly worked himself into a heart attack shares how he built a healthier business with hard stops, delegation, and protected energy—proof you don't need 18-hour days.
Leadership & Culture
3 piecesThe Conversations That Shape How We Lead Next
Inviting honesty is easy to say. How I respond when someone speaks plainly determines whether they will do it again.
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How Data-Driven Decision Making Is Changing the Way We Work
Data is powerful, but culture is the multiplier. When metrics become a shared language, organizations become both high-performing and human-centered.
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Two Crucial Lessons from an Inspirational CEO
CEOs who get out of the weeds do not disconnect from the organization. They use feedback to maintain strategic focus while staying attuned to the company's pulse.
Read the essayLeadership & Transformation
1 piece
Operations & Leadership
1 piece
Strategy & Presence
2 pieces
Strategic Pauses: The Missing Step in Every Fast-Moving Business
Speed is motion. Velocity is motion in a chosen direction. The leaders who go furthest are the ones who pause long enough to see clearly.
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Mastering Priorities: A CEO's Guide to Effective Decision-Making
Mastering prioritization is crucial for CEOs aiming to steer their organizations toward success.
Read the essayLeadership & Strategy
2 pieces
From Compliance to Competitive Edge: How CEOs are Redefining Success through ESG Integration
By embracing ESG as a core element of business strategy, CEOs can steer their organizations toward long-term success and societal impact.
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CEOs Must Stay Out of the Weeds to Focus on Strategic Leadership
By staying out of the weeds, CEOs can focus on growth initiatives that propel the company forward and create lasting value.
Read the essayPresence & Productivity
2 pieces
Harness Distracting Self-Talk
We all have the little voice in our heads that seems to be talking all the time. The goal is not to silence it, but to keep it from controlling our attention.
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Keep it Brief
Back-to-back virtual meetings have become what a workday typically looks like. Three simple disciplines can make those conversations shorter and more useful.
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