The Course · Private Cohort

Creating Time

Be present, purposeful, and in control.

A four-week course for the leader who has answered every email and still does not recognize her own week. Quiet. Private. Paid. Designed for real life. Progress From Presence, made daily.

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Limited seats · By application only

The promise

You will leave this course able to be present on demand, and end each day feeling confident, calm, and aligned instead of reactive and depleted.

Feel in control of your time, not chased by it

Build confidence in your decisions and boundaries

Create habits that stick, without willpower

Align daily actions with your values

Experience presence at work and at home

The arc · four weeks

A quiet system you will keep using long after the course ends.

Week 01

Presence Is a Skill

Presence can be trained. Interrupt autopilot, redirect attention, and learn what it actually means to be present, without meditation guilt or perfection.

By end of week: Intentionally pause and redirect attention in real time.

Week 02

The Brainwork of New Habits

You do not need more discipline. You need better habit design. Build one presence-based habit that sticks, without white-knuckling.

By end of week: One sustainable habit that reinforces presence and confidence.

Week 03

Prioritization That Reflects Who You Are

Being busy is not the same as being aligned. Use values, not urgency, to decide what deserves your time.

By end of week: Decide what deserves your time without second-guessing yourself.

Week 04

Living in Control of Your Time

Control comes from clarity and self-trust, not rigid schedules. Build a repeatable framework you carry long after the course ends.

By end of week: A personal Creating Time framework you can run for life.

The format

Designed for the way real leaders live.

  • Weekly live session of 60 to 75 minutes
  • Mid-week reflection or practice prompt
  • Simple, repeatable tools, not worksheet overload
  • Optional accountability check-ins
  • No catch up pressure, designed for real life
Who this is for

For the high performer who is done outrunning her own life.

  • Leaders and professionals who feel constantly on
  • High performers who are productive but exhausted
  • People who want more presence without abandoning ambition
  • Anyone tired of managing time instead of living it
Progress From Presence

Creating Time is not about doing more. It is about being fully present for what matters most.

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